Sáno Magnesium Glycinate

Fiber in the morning. Magnesium at night.

275 mg of elemental magnesium per three capsules, as magnesium glycinate. 90 capsules — a 30-day supply.

Glycinate, not citrate. That’s deliberate.

Magnesium comes in several forms, and they do not behave the same way. Citrate and oxide draw water into the bowel — which is why they are commonly used as laxatives. Glycinate is chelated to the amino acid glycine, which makes it gentle on digestion.

We are the brand that left the laxatives out of the fiber. It would be strange to put one in the magnesium.

The other half of the routine

Sáno Daily Fiber is a morning habit. This is the evening one. Magnesium supports muscle relaxation and normal nervous system function, and it is one of the minerals most commonly under-consumed by adults.

How to take it

Three capsules, 30 to 60 minutes before bed, with water. Take at least two hours apart from any medication.

60-day money-back guarantee. Same terms as everything else we sell: if it isn’t doing anything for you, email us and we’ll refund it.

Consult your physician before use, particularly if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.